Contact Gym For Details
Contact Gym For Details
Contact Gym For Details
The bundle packs is designed to help you build a strong foundation in boxing technique. You’ll learn the fundamentals including proper form, footwork, and timing. Each session will progressively build your skills with a mix of drills, pad work, shadowboxing, and bag work, all tailored to improve your skill. By the end of the bundle, you’ll have a solid understanding of basic boxing techniques and be able to effectively use your overall boxing strategy.
Contact Gym For Details
Contact Gym For Details
Contact Gym For Details
The fitness resistance training bundle packs offer a series of structured sessions designed to improve strength, endurance, and overall fitness using resistance exercises. Each pack includes progressive workouts tailored to your fitness level, focusing on various muscle groups with exercises using resistance bands, dumbbells, or bodyweight. The bundles provide a balanced approach to building muscle, increasing flexibility, and enhancing metabolic rate. With personalized coaching, the sessions ensure proper form, efficient progress, and variety to keep workouts engaging and challenging, helping you achieve your fitness goals faster and more effectively.
Drop In Fee $25 (Class Pass)